Salt & Vinegar Brussels Sprouts

Green cruciferous vegetables are the best foods for improving liver conditions. This recipe is a delicious way to eat brussel sprouts and get more vegetables in your diet!

Ingredients:

• 1 lb fresh brussel sprouts, ends trimmed and cut in half lengthwise

• 1/4 cup avocado oil (or melted coconut oil)

• 1/2 cup Bragg's raw apple cider vinegar

• 2 cloves of garlic, minced

• himalayan salt

Instant Pot Directions:

• Turn on instant pot to saute and add avocado oil.

• When it reads "hot", add in brussel sprouts and saute until browned (about 5 minutes).

• Add apple cider vinegar, garlic and himalayan salt and stir.

• Put the on the lid and seal the instant pot.

• Cook on manual pressure for 4 minutes and release the pressure valve with an oven glove when the timer beeps.

• Sprinkle additional himalayan salt to taste and enjoy!!

Oven Directions:

• Preheat oven to 450 degrees.

• Toss brussel sprouts in avocado oil, salt and garlic.

• Place on a baking sheet and bake for 20 minutes until crisp.

• Toss in apple cider vinegar while hot and add additional himalayan salt to taste.