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Tummy-Loving Turkey & Sweet Potato Soup
Digestive problems are among the top complaints I see as a Chinese medicine practitioner. In Chinese medicine, we call digestive...

Stephanie Bartolotti
Feb 13, 20212 min read
152 views
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Vegan-Friendly Beans & Greens Blood Nourishing Soup
Blood deficiency is a common Chinese medical diagnosis seen mainly in women who experience heavy periods, those that have experienced...

Stephanie Bartolotti
Feb 13, 20211 min read
196 views
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Baked Spiced Pears
For patients with asthma, allergies, sinus problems, and other acute or chronic lung issues, this recipe is wonderful and easy food...

Stephanie Bartolotti
Feb 2, 20211 min read
18 views
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Salt & Vinegar Brussels Sprouts
Green cruciferous vegetables are the best foods for improving liver conditions. This recipe is a delicious way to eat brussel sprouts...

Stephanie Bartolotti
Jan 15, 20211 min read
47 views
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