Recipes 2/2

Eat for Health.

Feb 13, 20212 min read

Tummy-Loving Turkey & Sweet Potato Soup

Digestive problems are among the top complaints I see as a Chinese medicine practitioner. In Chinese medicine, we call digestive...

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Feb 13, 20211 min read

Vegan-Friendly Beans & Greens Blood Nourishing Soup

Blood deficiency is a common Chinese medical diagnosis seen mainly in women who experience heavy periods, those that have experienced...

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Feb 2, 20211 min read

Baked Spiced Pears

For patients with asthma, allergies, sinus problems, and other acute or chronic lung issues, this recipe is wonderful and easy food...

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Jan 15, 20211 min read

Salt & Vinegar Brussels Sprouts

Green cruciferous vegetables are the best foods for improving liver conditions. This recipe is a delicious way to eat brussel sprouts...

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